Awaken Your Inner Goddess: A Women’s Yoga Experience with Riah

Heather Promise
Jul 18
2 min read

There’s something powerful that happens when women come together to move, breathe, and remember who they are.

At Gilbert Yoga, Goddess Yoga for Women isn’t just another class—it’s a celebration of feminine energy, embodied movement, and self-expression. And leading this transformative experience is someone who truly embodies that spirit: Riah.

Meet Riah: Your Guide, Your Mirror, Your Fellow Goddess

Riah isn’t your typical yoga teacher. Her background in dance, yoga, and sacred movement creates a soulful and welcoming space where women of all backgrounds feel seen, supported, and celebrated.

“We all start out moving with wild, joyful abandon—but somewhere along the way, that freedom often gets tucked away. Goddess Yoga is about rediscovering that rhythm—coming back home to yourself.”– Riah

With roots in contemporary dance, modern movement, and motherhood, Riah brings authenticity, playfulness, and heart to every class she leads. Whether guiding you through soft, sensual flows or vibrant, rhythmic sequences, she helps you connect to something ancient, powerful, and deeply personal—your sacred feminine.

What Is Goddess Yoga?

Goddess Yoga blends yoga, dance, breathwork, meditation, and ritual into one fluid practice that honors the body, celebrates emotion, and opens the door to transformation.

You don’t need to be a dancer or a longtime yogi to join. This workshop is open to all women who are ready to:

Reconnect with their body’s wisdom
Express emotion through safe, creative movement
Explore feminine energy in a supportive environment
Cultivate presence, power, and self-love
Laugh, move, cry, breathe… and just be

Whether you’re navigating a life transition, seeking community, or simply wanting to move in a more meaningful way—this is your space.

Why This Workshop Matters

In a world that often asks women to shrink or harden, this is an invitation to expand, soften, and reclaim.

It’s about more than flexibility—it’s about freedom.It’s not about perfect poses—it’s about presence.It’s not about performance—it’s about permission.

Riah creates a space where you can take off the pressure, take up space, and take a deep breath. And that? That’s rare.