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Adaptive Yoga: A Practice for Every Body
On March 8, Gilbert Yoga hosted a special Adaptive Yoga class in collaboration with Advanced Neurologic Rehabilitation , bringing...
Heather Promise
Mar 13, 20252 min read
Accessible Yoga for Every Body: The Power of Chair Yoga and Gentle Movement
Yoga is imagined as twisting into complex poses or balancing on one leg, but in reality, yoga is for everyone, regardless of age or ability.
Journey Tozen
Aug 20, 20243 min read
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