"Gilbert Yoga—step onto the mat and into your power. This is your invitation to breathe, move, and awaken the sacred within. Join me in a space where strength meets stillness. Let’s cultivate presence, peace, and purpose—one breath at a time. Your journey begins now." - Laura Antonelli

This Beginner Yoga & Wholistic Health Assessment isn’t just for yogis—it’s for anyone looking to take a proactive, natural approach to their health. If you’ve been wondering why you feel tired, off balance, or stuck in your wellness journey, this class is for you.